Wake up, be energized, be happy 

When my alarm goes off this is what pops up on my screen… Wake up, be energized, be happy. 

The mind is a powerful tool… in growing up playing soccer and through yoga I have learned your mind gives up way faster then your body will ever. We all are exhausted from the everyday hustle but if you remind yourself be happy it’s amazing the results that manifest. 

Some say choose happiness… working at lululemon I have learned you have to fuel it, but it’s your hurdle. I choose to be happy even during the downs because I don’t want to live a life of regret, life is short (26 years has already flown), and the older I get the quicker time goes. 

So each and everyday I wake up, and fake energy when I don’t have it and I am happy. 

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